Undoubtedly, walking is a very good form of exercise and is an effective method for improving and developing the health of all people. But, nowadays people have less interest in walking regularly due to modernization and easy access of tranceportation. In addition, this essay will further elaborate some practical ways to promote this exercise as followsfollows thus will lead to a logical conclusion.
People are walking less due to many reasons but the most significant one is due to the availability of transport either public or private is abundance. They believe that by using transportation they can save their valuable time. Weather also plays a significant role and people find it really hard to walk in hot, humid and extreme cold climatic conditions. Moreover, they say that due to increased rate of street crimes they have either shortened their walk or quit it completely. Furthermore, people now have access to fitness centres where they can use different equipment and machinery to walk or jog. For them walking alone on streets without a partner is a boring activity.
In order to encourage and motivate people to walk more, one can make walking tracks covered with shades to reduce heat. Walking tracks should be made more beautiful by improving the landscape of the parks such that one should feel refreshing. Advertisement boards should be in place and different activities should be planned to make walking a splendid experience. The government should also hold health awareness programs and should emphasise the importance of walk.
To recapitulate, according to the highlights aforementioned above, one can reach to a conclusion that different factors resulting in reduced walk and suggested few recommendations how things can be improved. It is medically proven that walking is a very good exercise to acquire right balance in body structure and one should do it regularly.
Undoubtedly
, walking is a
very
good
form of exercise and is an effective method for improving and developing the health of all
people
.
But
, nowadays
people
have less interest in walking
regularly
due
to modernization and easy access of
tranceportation
.
In addition
, this essay will
further
elaborate
some
practical ways to promote this exercise as
followsfollows
thus
will lead to a logical conclusion.
People
are walking less
due
to
many
reasons
but
the most significant one is
due
to the availability of transport either public or private is abundance. They believe that by using transportation they can save their valuable time. Weather
also
plays a significant role and
people
find it
really
hard
to
walk
in hot, humid and extreme
cold
climatic conditions.
Moreover
, they say that
due
to increased rate of street crimes they have either shortened their
walk
or quit it completely.
Furthermore
,
people
now
have access to fitness
centres
where they can
use
different
equipment and machinery to
walk
or jog. For them walking alone on streets without a partner is a boring activity.
In order to encourage and motivate
people
to
walk
more, one can
make
walking
tracks
covered with shades to
reduce
heat. Walking
tracks
should
be made
more
beautiful
by improving the landscape of the parks such that one should feel refreshing. Advertisement boards should be in place and
different
activities should
be planned
to
make
walking a splendid experience. The
government
should
also
hold health awareness programs and should
emphasise
the importance of walk.
To recapitulate, according to the highlights aforementioned above, one can reach to a conclusion that
different
factors resulting in
reduced
walk
and suggested few recommendations how things can be
improved
. It is
medically
proven that walking is a
very
good
exercise to acquire right balance in body structure and one should do it
regularly
.