It is an undeniable fact that everyone wants to be fit and fine, nowadays. Therefore, many healthcare professionals propose that grey-haired people had better do exercise, however they are not able to do so. The upcoming paragraphs will explain some possible reasons behind this situation and along with it, few remedies will also find a mention.
To start with, one of the most plausible reasons is lack of awareness among elderly people. To explain it, when people do not have enough knowledge about the importance of workout, then they spend their leisure time by means of some unhealthy habits: doing gossip and watching television by sitting in one place. Thus, they suffer from poor physical fitness, making them prone to many life-threatening health problems. Hypertension is a case in point. Unavailability of fitness centres, moreover, is also responsible for this phenomenon among old age people because they do not get proper space and training to do exercise.
Fortunately, there are as many solutions as many causes. Firstly, law makers ought to organise health awareness campaigns, where people must be taught to do daily exercise and its positive outcomes in the terms of well-being. For example, burning of extra calories. Last but not least, gyms and some other fitness centres must be constructed in every city or village at no cost, so that elderly people can easily access them. Hence, such population will stay sound not only physically but also mentally.
In conclusion, while there are numerous reasons which trigger this situation, the above-stated solutions can act as a boon to improve this situation such as awareness and easy availability of workout facilities. 
It is an undeniable fact that everyone wants to  
be fit
 and fine, nowadays.  
Therefore
,  
many
 healthcare professionals propose that  
grey-haired
  people
 had better do exercise,  
however
 they are not able to do  
so
. The upcoming paragraphs will  
explain
  some
 possible reasons behind this situation and along with it, few remedies will  
also
 find a mention.
To  
start
 with, one of the most plausible reasons is lack of awareness among elderly  
people
. To  
explain
 it, when  
people
 do not have  
enough
 knowledge about the importance of workout, then they spend their leisure time by means of  
some
 unhealthy habits: doing gossip and watching television by sitting in one place.  
Thus
, they suffer from poor physical fitness, making them prone to  
many
 life-threatening health problems. Hypertension is a case in point. Unavailability of fitness  
centres
,  
moreover
, is  
also
 responsible for this phenomenon among  
old
 age  
people
  because
 they do not  
get
 proper space and training  
to do
 exercise. 
Fortunately
, there are as  
many
 solutions as  
many
 causes.  
Firstly
, law makers ought to  
organise
 health awareness campaigns, where  
people
  must
  be taught
 to do daily exercise and its  
positive
 outcomes in the terms of well-being.  
For example
, burning of extra calories. Last  
but
 not least, gyms and  
some
 other fitness  
centres
  must
  be constructed
 in every city or village at no cost,  
so
 that elderly  
people
 can  
easily
 access them.  
Hence
, such population will stay sound not  
only
  physically
  but
  also
 mentally. 
In conclusion
, while there are numerous reasons which trigger this situation, the above-stated solutions can act as a boon to  
improve
 this situation such as awareness and easy availability of workout facilities.