It has been universally acknowledged that the problem of obesity is escalating at an alarming rate in current scenario. This problem has become a depressing magnitude. Although a plenthora of reasons are there yet some sensible solutions are also available to curb this grave concern.
Commencing with the causes which are responsible for the growth of obsessed people in the world. The first reason is that unhealthy food which contains cholesterol becomes popular in most developed countries. Justifying it, with the development in the countries, especially Australia and USA, people possess more money and can therefore consume vast amount of junk food. For example, a recent survey by WHO demonstrate that obesity rate in rural area is more in compare to urban areas because people lives in city consumes more frequently outside food. The second contributing factor is lack of physical exercise due to the fact of sedentary lifestyle that cause weight gain among adolescent. Consequently, overweight peoples are rapidly increases in developed nations.
In order to solve these serious issues, some measures can be taken. Firstly, maintaining a healthy diet helps to overcome the issue of obesity. For instance, if government put pressure on food outlets to provide healthy food alternatives to burger and french fries then a person will become healthy. Secondly, regular exercise needs to follow to become fit, energetic and rejuvenate. In addition to this, yoga initiatives could promote by the national authority. Hence, in order to eradicate the issue, one requires to include oil-free food in the diet and perform regular exercise.
To conclude, unquestionable, this problem has become a burning question these days. Therefore, it is not an easy task to solve this issue, unless government and people should come forward to mitigate this complex issue.
It has been
universally
acknowledged that the problem of obesity is escalating at an alarming rate in
current
scenario. This problem has
become
a depressing magnitude. Although a
plenthora
of reasons are
there
yet
some
sensible solutions are
also
available to curb this grave concern.
Commencing with the causes which are responsible for the growth of obsessed
people
in the world. The
first
reason is that unhealthy
food
which contains cholesterol
becomes
popular in most
developed countries
. Justifying it, with the development in the countries,
especially
Australia and USA,
people
possess more money and can
therefore
consume vast amount of junk
food
.
For example
, a recent survey by WHO demonstrate that obesity rate in rural area is more in compare to urban areas
because
people
lives
in city consumes more
frequently
outside
food
. The second contributing factor is lack of physical exercise due to the fact of sedentary lifestyle that cause weight gain among adolescent.
Consequently
, overweight
peoples
are
rapidly
increases in developed nations.
In order to solve these serious
issues
,
some
measures can
be taken
.
Firstly
, maintaining a healthy diet
helps
to overcome the
issue
of obesity.
For instance
, if
government
put pressure on
food
outlets to provide healthy
food
alternatives to burger and french fries then a person will
become
healthy.
Secondly
, regular exercise needs to follow to
become
fit, energetic and rejuvenate.
In addition
to this, yoga initiatives could promote by the national authority.
Hence
, in order to eradicate the
issue
, one requires to include oil-free
food
in the diet and perform regular exercise.
To conclude
, unquestionable, this problem has
become
a burning question these days.
Therefore
, it is not an easy task to solve this
issue
, unless
government
and
people
should
come
forward to mitigate this complex
issue
.