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nowadays many people complain that they difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

nowadays many people complain that they difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? p7pw
Insomnia has become a common problem among individuals around the world. Getting required amount of sleep has become a cumbersome issue for most people in these times. Not having enough sleep can cause several problems such as irritation, heart diseases and obesity among people and there are few ways to tackles this problem. Most people are unable to balance their work life, as a result they suffer from lack if enough sleep. Recent studies reveal that not having proper sleep can result in many health issues. For instance, if a person doesn’t get proper amount of sleep, they are bound to wake up feeling tired and irritated, causing stress at their work place. Additionally, many doctors identify little sleep as one of the major causes of heart problems and obesity among individuals. However, there are few measures which can be opted by people to solve this issue. Firstly, meditating is a good technique to relax minds and relive stress. A peaceful mind ensures good sleep. Secondly, eating healthy and exercising regularly allows a person to be fit and helps in mental tranquillity, and is also recommended by the doctors to overcome the problem of less sleep. Thirdly, a work life balance is extremely important for a person, as it allows them to maintain and follow a proper schedule for everything, resulting in having time for sound sleep. In conclusion, many around the world are suffering with insomnia, consequently having health issues. Only with proper diet, exercise, meditation and stable work life, can this situation be remedied.
Insomnia has become a common
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problem
among individuals around the world. Getting required amount of
You use this word too often, consider replacing it with
sleep
has become a cumbersome
You use this word too often, consider replacing it with
issue
for most
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people
in these times. Not
You use this word too often, consider replacing it with
having
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
can cause several
You use this word too often, consider replacing it with
problems
such as irritation, heart diseases and obesity among
You use this word too often, consider replacing it with
people
and there are few ways to tackles this problem.

Most
You use this word too often, consider replacing it with
people
are unable to balance their
You use this word too often, consider replacing it with
work
life,
as a result
they suffer from lack if
This phrase/word is too simple and can be replaced with:
enough
You use this word too often, consider replacing it with
sleep
. Recent studies reveal that not
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having
You use this word too often, consider replacing it with
proper
You use this word too often, consider replacing it with
sleep
can result in
This phrase/word is too simple and can be replaced with:
many
health
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issues
.
For instance
, if a person doesn’t
This phrase/word (depending on the context) can be potentially replaced with :
get
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proper
amount of
You use this word too often, consider replacing it with
sleep
, they
are bound
to wake up feeling tired and irritated, causing
This phrase/word (depending on the context) can be potentially replaced with :
stress
at their
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work
place.
Additionally
,
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many
doctors identify
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little
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sleep
as one of the major causes of heart
You use this word too often, consider replacing it with
problems
and obesity among individuals.

However
, there are few measures which can
be opted
by
You use this word too often, consider replacing it with
people
to solve this
You use this word too often, consider replacing it with
issue
.
Firstly
, meditating is a
This phrase/word (depending on the context) can be potentially replaced with :
good
technique to relax minds and relive
This phrase/word (depending on the context) can be potentially replaced with :
stress
. A peaceful mind ensures
This phrase/word (depending on the context) can be potentially replaced with :
good
You use this word too often, consider replacing it with
sleep
.
Secondly
, eating healthy and exercising
regularly
This phrase/word (depending on the context) can be potentially replaced with :
allows
a person to
be fit
and
This phrase/word (depending on the context) can be potentially replaced with :
helps
in mental
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tranquillity
, and is
also
recommended by the doctors to overcome the
You use this word too often, consider replacing it with
problem
of less
You use this word too often, consider replacing it with
sleep
.
Thirdly
, a
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work life
balance is
extremely
This phrase/word is too simple and can be replaced with:
important
for a person, as it
This phrase/word (depending on the context) can be potentially replaced with :
allows
them to maintain and follow a
You use this word too often, consider replacing it with
proper
schedule for everything, resulting in
You use this word too often, consider replacing it with
having
time for sound sleep.

In conclusion
,
This phrase/word is too simple and can be replaced with:
many
around the world are suffering with insomnia,
consequently
You use this word too often, consider replacing it with
having
health
You use this word too often, consider replacing it with
issues
.
This phrase/word (depending on the context) can be potentially replaced with :
Only
with
You use this word too often, consider replacing it with
proper
diet, exercise, meditation and stable
You use this word too often, consider replacing it with
work
life, can this situation
be remedied
.
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IELTS essay nowadays many people complain that they difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
4 paragraphs
256 words
6.5
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
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