In Morden world people are argued that sleeping is not taking serious as before. Some factors are influence by the trends. In this easy will discuss reasons of not taking proper sleep and because of lack of sleep what issues are occur also provide some solutions to get enough sleep.
First of all, people are working more than they suppose to work. Sometimes, over working and not getting enough sleep for body cause physical issues such as fatigue and tiredness. Another reason of getting accident now days is also lack of sleep as your body is not ready for doing anything if you are not permitted enough sleep to your body. Usually accidents are happened because of lack of sleep and overwork loads. This kind of incident occur major damage to the human life. People should get encourage to get enough sleep to avoid accidents.
However, it is individual call they are responsible for there own. They should take proper diet and sleep to avoid fatigue. Second thing is they needs to limit there working houses according to there efficiency so, they can reduce work load therefore it is easy to balance their work and sleep. It is essential to have proper sleep and necessary die to avoid this kind of sleeping problems.
In conclusion, sleep is important. People should encourage to take enough sleep and dieting as well as physical health. Government should set rule to pay more tax for those who is working more than regular hours.
In
Morden
world
people
are argued
that sleeping is not taking serious as
before
.
Some
factors are influence by the trends. In this easy will discuss reasons of not taking proper
sleep
and
because
of lack of
sleep
what issues are
occur
also
provide
some
solutions to
get
enough
sleep.
First of all
,
people
are
working
more than they suppose to work.
Sometimes
, over
working
and not getting
enough
sleep
for body cause physical issues such as fatigue and tiredness. Another reason of getting accident
now
days is
also
lack of
sleep
as your body is not ready for doing anything if you are not permitted
enough
sleep
to your body.
Usually
accidents
are happened
because
of lack of
sleep
and overwork loads. This kind of incident occur major damage to the human life.
People
should
get
encourage to
get
enough
sleep
to avoid accidents.
However
, it is individual call they are responsible for there
own
. They should take proper diet and
sleep
to avoid fatigue. Second thing is they
needs
to limit there
working
houses
according to there efficiency
so
, they can
reduce
work load
therefore
it is easy to balance their work and
sleep
. It is essential to have proper
sleep
and necessary
die
to avoid this kind of sleeping problems.
In conclusion
,
sleep
is
important
.
People
should encourage
to take
enough
sleep
and dieting
as well
as physical health.
Government
should set
rule
to pay more tax for those who is
working
more than regular hours.