Nowadays, children are getting diagnosed with diseases which use to happen to adults such as obesity. The main causes of this health problem is bad diet and unhealthy lifestyle. The solutions which are suggested are balanced diet and playing more sports.
The main problems causing obesity are eating junk food and living sedentary lifestyle. In modern society, children are attracted towards fast food and prefer to have it on daily basis which creates deficiency of required nutrients in the body and lead to storage of fat in their body. In addition to this, children spend most of the their time playing games on mobile phones which results in little movement and more sitting. These practices are affecting the children and causing obesity among them.
The solution to avoid this disease can be eating healthy food and including more sports in daily routine. Eating balanced diet will enrich body and provide necessary nutrients. Also, playing sports daily can help in getting active which can help in burning the unrequired fat in the body. By implying these changes, the issue of obesity can be tackled among children.
Obesity is becoming popular among children of modern society which earlier use to affect only adults. The main problems discussed are unhealthy food and inactive lifestyle. These problems can be resolved by including healthy food in daily meals and playing sports regularly.
Nowadays,
children
are getting diagnosed with diseases which
use to
happen to adults such as obesity. The main causes of this health
problem
is
bad
diet and unhealthy lifestyle. The solutions which
are suggested
are balanced
diet and
playing
more sports.
The
main
problems
causing obesity are eating junk
food
and living sedentary lifestyle. In modern society,
children
are attracted
towards
fast
food
and prefer to have it on
daily
basis which creates deficiency of required nutrients in the
body
and lead to storage of
fat
in their
body
.
In addition
to this,
children
spend most of
the their time
playing
games on mobile phones which results in
little
movement and more sitting. These practices are affecting the
children
and causing obesity among them.
The solution to avoid this disease can be eating healthy
food
and including more sports in
daily
routine. Eating balanced diet will enrich
body
and provide necessary nutrients.
Also
,
playing
sports
daily
can
help
in getting active which can
help
in burning the
unrequired
fat
in the
body
. By implying these
changes
, the issue of obesity can
be tackled
among children.
Obesity is becoming popular among
children
of modern society which earlier
use to
affect
only
adults. The main
problems
discussed are unhealthy
food
and inactive lifestyle. These
problems
can
be resolved
by including healthy
food
in
daily
meals and
playing
sports
regularly
.