Many individuals believe that doing activities like puzzles or reading during leisure time will improve the mind, while others argue that the mind should get rest during free time. This essay will illustrate the advantages and disadvantages of spending relaxation time while doing activities or not.
To begin with, activities like playing chess, puzzles, or any brainstorming activity helps our mind to focus. It also refreshes the mind and diverts it from the stress related to work. For an instance, a person playing chess has to completely focus on the game which enhances the brain activity and urges the mind to concentrate for hours. Besides, it helps in gaining more concentration and focus our minds on a single task instead of multitasking. I believe that to some extent mind activities help the individual to focus more on any activity which he or she does on a daily basis.
However, some people like to do nothing whenever they get leisure time. They like to sleep or entertain themselves by watching movies or Tv. This kind of activity does not create any pressure on the mind of the individual or they don't have to give their 100 % focus. It has been seen in a lot of surveys that good sleep is crucial if one needs the productivity of the mind. Putting the mind on rest for some time also helps in increasing the thinking capability of a person. For example, in office, if a person is not able to resolve an issue, if he makes his mind free for some time then it would give him better clarity to solve the problem and new ideas may strike to his mind. I strongly feel that certain of rest give to mind is beneficial for the individual's growth.
In conclusion, However, some people think that sleep or positioning your mind at rest for some time is a waste, in spite of this, people should spend their free time by doing mind activities. I feel that to some proportionate of time mind should be free from all the things.
Many
individuals believe that doing
activities
like puzzles or reading during leisure
time
will
improve
the
mind
, while others argue that the
mind
should
get
rest
during
free
time
. This essay will illustrate the advantages and disadvantages of spending relaxation
time
while doing
activities
or not.
To
begin
with,
activities
like playing chess, puzzles, or any brainstorming
activity
helps
our
mind
to
focus
. It
also
refreshes the
mind
and diverts it from the
stress
related to work. For an instance, a person playing chess
has to
completely
focus
on the game which enhances the brain
activity
and urges the
mind
to concentrate for hours.
Besides
, it
helps
in gaining more concentration and
focus
our
minds
on a single task
instead
of multitasking. I believe that to
some
extent
mind
activities
help
the individual to
focus
more on any
activity
which he or she does on a daily basis.
However
,
some
people
like to do nothing whenever they
get
leisure
time
. They like to sleep or entertain themselves by watching movies or
Tv
. This kind of
activity
does not create any pressure on the
mind
of the
individual or
they don't
have to
give their 100 %
focus
. It has been
seen
in
a lot of
surveys that
good
sleep is crucial if one needs the productivity of the
mind
. Putting the
mind
on
rest
for
some
time
also
helps
in increasing the thinking capability of a person.
For example
, in office, if a person is not able to resolve an issue, if he
makes
his
mind
free
for
some
time
then it would give him better clarity to solve the problem and new
ideas
may strike to his
mind
. I
strongly
feel that certain of
rest
give to
mind
is beneficial for the individual's growth.
In conclusion
,
However
,
some
people
think
that sleep or positioning your
mind
at
rest
for
some
time
is a waste,
in spite of
this,
people
should spend their
free
time
by doing
mind
activities
. I feel that to
some
proportionate of
time
mind
should be
free
from all the things.