No doubt that cleanliness is the most important element to lead a healthy life. majority of doctors recommend to grey haired in order to daily exercise which is more crucial for healthy body while people do not give preference to excercise like as patients I will discuss both reason and give my opinion before reaching at any conclusion in the upcoming paragraphs. To embark with, no doubt that health is wealth as mostly doctor suggest to the aged people for daily exercise because excercise not only makes a healthy body but also helps to fight stress and makes our mind mere alert. As well as when people would excercise in park so it helps of older people in change mood also they spend time with peers then they will be feel sublime. for instance a survey was conducted by canda University which shows that 70% people more healthy who daily go for morning walk. as a result they will become more healthy and not depend on towards other for small works like as they can medicine by themselves. Why people do not give preference to daily exercise, firstly nowadays people have hectic schedule and they have not time for ourselves since they only want to earn more money and can secure to own future of own childrens and provide all amenities. moreover people have no enough knowledge regarding to health because when they feel any problem that time they ignore to it and adopt to sendentary lifestyle alomost all work done by machines. for example in the previous time people were more healthy because they all work complete by hand rather machine. Government should take some decision for public health like as free seminar should be organise and know about the importance of excercise such as laughter is the best medicine for strees as it decrease the strees hormone and goods the immune system. for example in the modern era 80% people more prone of obesity due to lack of exercise. In conclusion, although work is more important need for fulfill families needs yet popole should be give more perfence to health insted of work because if people would healthy so they can live long time.
No doubt that cleanliness is the most
important
element to lead a
healthy
life.
majority
of doctors recommend to
grey
haired in order to
daily
exercise
which is more crucial for
healthy
body while
people
do not
give
preference to
excercise
like as patients I will discuss both reason and
give
my opinion
before
reaching at any conclusion in the upcoming paragraphs. To embark with, no doubt that
health
is wealth as
mostly
doctor suggest to the aged
people
for
daily
exercise
because
excercise
not
only
makes
a
healthy
body
but
also
helps
to fight
stress
and
makes
our mind mere alert.
As well
as when
people
would
excercise
in park
so
it
helps
of older
people
in
change
mood
also
they spend
time
with peers then they will be feel sublime.
for
instance a survey
was conducted
by
canda
University which
shows
that 70%
people
more
healthy
who
daily
go for morning walk.
as
a result they will become more
healthy
and not depend on towards other for
small
works like as they can medicine by themselves. Why
people
do not
give
preference to
daily
exercise
,
firstly
nowadays
people
have hectic
schedule and
they have not
time
for ourselves since they
only
want to earn more money and can secure to
own
future of
own
childrens
and provide all amenities.
moreover
people
have no
enough
knowledge
regarding to
health
because
when they feel any problem that
time
they
ignore
to it and
adopt to
sendentary
lifestyle
alomost
all
work
done by machines.
for
example in the previous
time
people
were more
healthy
because
they all
work
complete by hand
rather
machine.
Government
should take
some
decision for public
health
like as free seminar should be
organise
and know about the importance of
excercise
such as laughter is the best medicine for
strees
as it decrease the
strees
hormone and
goods
the immune system.
for
example in the modern era 80%
people
more prone of obesity due to lack of
exercise
.
In conclusion
, although
work
is more
important
need for fulfill families needs
yet
popole
should be
give
more
perfence
to
health
insted
of
work
because
if
people
would
healthy
so
they can
live
long
time
.