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Is it a good idea to start a diary?

Is it a good idea to start a diary? NVARg
Today, science and technology are advancing, people tend to live isolated themselves and gradually social distance leads to a number of consequences such as, difficult to communicate and share difficulties in life with people around. That causes a number of psychological diseases gradually becoming more popular in today’s society like depression, anxiety disorders, social phobia. . . To diminutive lingering stress should start and form the habit of journaling every day. Journaling brings a lot of benefits such as reducing anxiety, improving self-discipline, . . . According to psychologist and researcher James Pennebaker of the University of Texas in the U. S. believes that writing down unpleasant occurrences can help us accept them more easily. A diary has the ability to become the best friend and psychologist, who will listen to ourselves without passing judgment or interrupting us and will greet them 24 hours a day. People can say things in the diary that them wouldn't dare to say to others. Negative feelings will disappear as writing them down on a piece of paper, allowing you to better realize what you're feeling and freeing up mental space for clarity on what to do next. Another benefit of journaling daily is that it can assist you in identifying and connecting facts between your ideas, activities, feelings, and spending time with them. Setting aside a little period to journal, whether in the morning or at night, is a self-discipline exercise. Habits formed in life tend to be contagious; keeping your office clean leads to you to keep your bedroom clean as well. As a result, keeping a daily diary will assist you in developing healthy habits. You will learn what makes you happy and confident, as well as progress and mature through time, if you keep a journal of your feelings. Writing a diary brings a lot of interest, however, they're easily read by others. Writing a diary brings a lot of advantages, however, they are easy to find and read by others. Many parents want to understand their children better and have read their children's journals, which makes them feel disrespected, their parents are invading their privacy. There are many ways to understand your children instead of reading their diaries. However, this is only a small disadvantage of journaling, it can be changed by many methods. In general, journaling is more beneficial; Especially, it also improves people's memory ability, after a day, the period of journaling will help you remember what you have experienced during the day, thereby forming the habit of remembering inconsequential. In conclusion, everyone should start writing a diary and form this habit every day, it helps us grow and improve. On the other side, if this habit is not formed early in life, anxiety and the psychological problem will slowly poison your spirit and mind, resulting in some unintended effects.
This phrase/word (depending on the context) can be potentially replaced with :
Today
, science and technology are advancing,
This phrase/word (depending on the context) can be potentially replaced with :
people
tend to
This phrase/word (depending on the context) can be potentially replaced with :
live
isolated themselves and
gradually
social distance leads to a number of consequences such as, difficult to communicate and share difficulties in life with
This phrase/word (depending on the context) can be potentially replaced with :
people
around. That causes a number of psychological diseases
gradually
becoming more popular in
This phrase/word (depending on the context) can be potentially replaced with :
today
’s society like depression, anxiety disorders, social phobia.
Don't put a space before the full stop
.
Don't put a space before the full stop
.
To diminutive lingering
This phrase/word (depending on the context) can be potentially replaced with :
stress
should
This phrase/word (depending on the context) can be potentially replaced with :
start
and form the
You use this word too often, consider replacing it with
habit
of journaling every day. Journaling brings
This phrase/word is too simple and can be replaced with:
a lot of
benefits such as reducing anxiety, improving self-discipline
Did you just mean "," or "."?
, .
Don't put a space before the full stop
.
Don't put a space before the full stop
.


According to psychologist and researcher James
Possible spelling mistake found.
Pennebaker
of the University of Texas in the U. S. believes that
You use this word too often, consider replacing it with
writing
down unpleasant occurrences can
This phrase/word (depending on the context) can be potentially replaced with :
help
us accept them more
easily
. A
You use this word too often, consider replacing it with
diary
has the ability to become the best friend and psychologist, who will listen to ourselves without passing judgment or interrupting us and will greet them 24 hours a day.
This phrase/word (depending on the context) can be potentially replaced with :
People
can say things in the
You use this word too often, consider replacing it with
diary
that them wouldn't dare to say to others.
This phrase/word is too simple and can be replaced with:
Negative
feelings will disappear as
You use this word too often, consider replacing it with
writing
them down on a piece of paper, allowing you to better realize what you're feeling and freeing up mental space for clarity on what to do
next
.

Another benefit of journaling daily is that it can assist you in identifying and connecting facts between your
This phrase/word (depending on the context) can be potentially replaced with :
ideas
, activities, feelings, and spending time with them. Setting aside a
This phrase/word is too simple and can be replaced with:
little
period to journal, whether in the morning or at night, is a self-discipline exercise.
You use this word too often, consider replacing it with
Habits
formed in life tend to be contagious; keeping your office clean leads to you to
This phrase/word (depending on the context) can be potentially replaced with :
keep
your bedroom clean
as well
.
As a result
, keeping a daily
You use this word too often, consider replacing it with
diary
will assist you in developing healthy
You use this word too often, consider replacing it with
habits
. You will learn what
This phrase/word (depending on the context) can be potentially replaced with :
makes
you happy and confident,
as well
as progress and mature through time, if you
This phrase/word (depending on the context) can be potentially replaced with :
keep
a journal of your feelings.

Writing a
You use this word too often, consider replacing it with
diary
brings
This phrase/word is too simple and can be replaced with:
a lot of
interest,
however
, they're
easily
read by others.
You use this word too often, consider replacing it with
Writing
a
You use this word too often, consider replacing it with
diary
brings
This phrase/word is too simple and can be replaced with:
a lot of
advantages,
however
, they are easy to find and read by others.
This phrase/word is too simple and can be replaced with:
Many
parents want to understand their children better and have read their children's journals, which
This phrase/word (depending on the context) can be potentially replaced with :
makes
them feel disrespected, their parents are invading their privacy. There are
This phrase/word is too simple and can be replaced with:
many
ways to understand your children
instead
of reading their
You use this word too often, consider replacing it with
diaries
.
However
, this is
This phrase/word (depending on the context) can be potentially replaced with :
only
a
This phrase/word is too simple and can be replaced with:
small
disadvantage of journaling, it can be
This phrase/word (depending on the context) can be potentially replaced with :
changed
by
This phrase/word is too simple and can be replaced with:
many
methods.
In general
, journaling is more beneficial;
Especially
, it
also
This phrase/word (depending on the context) can be potentially replaced with :
improves
This phrase/word (depending on the context) can be potentially replaced with :
people
's memory ability, after a day, the period of journaling will
This phrase/word (depending on the context) can be potentially replaced with :
help
you remember what you have experienced during the day, thereby forming the
You use this word too often, consider replacing it with
habit
of remembering inconsequential.

In conclusion
, everyone should
This phrase/word (depending on the context) can be potentially replaced with :
start
You use this word too often, consider replacing it with
writing
a
You use this word too often, consider replacing it with
diary
and form this
You use this word too often, consider replacing it with
habit
every day, it
This phrase/word (depending on the context) can be potentially replaced with :
helps
us grow and
This phrase/word (depending on the context) can be potentially replaced with :
improve
. On the
You use this word too often, consider replacing it with
other
side, if this
You use this word too often, consider replacing it with
habit
is not formed early in life, anxiety and the psychological problem will
slowly
poison your spirit and mind, resulting in
This phrase/word is too simple and can be replaced with:
some
unintended effects.
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IELTS essay Is it a good idea to start a diary?

Essay
  American English
5 paragraphs
473 words
5.5
Overall Band Score
Coherence and Cohesion: 6.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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