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In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life.

In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life. 3N5l
Nowadays, many people try to exercise daily, they find it necessary to have prescripted diets for health and to see a doctor regularly. Such people usually go to the gym, visit hospitals taking preventative medicine and have strict diets. They think these extra measurements are obligatory. On the other hand, a certain part of society believes that the best way to stay fit and healthy is to simply lead a normal life with regular work, a balanced diet, and leading the old habits. In my opinion, both options have their reasons to support their arguments. To begin with, I think that the people who run regularly or play sports or just eat healthy food are more healthy and they get sick less often. It is really important to each little kids these habits because if they just sit in front of the tv and play video games like most of the kids nowadays do there are going to be big consequences. For instance, most of the children have bad habits and they eat junk food and this is the reason why 38 million kids under 5 years old struggle with obesity. For me, the best way to stay healthy is by eating fresh fruits and vegetables and limiting junk food. People have said, "You are what you eat". It is also really important to have physical exercise. For some people, it can be a pleasure to play sport, for others going to the gym or for some just running in the morning but we should have an active life because if we do not carry for ourself and our health no one will. On the other hand, if people neglect their health, they may be carrying a risk of diseases for a long period before being diagnosed. And also the benefit of preventive measures cannot be achieved at the correct time. This is the reason why we should go to the doctor regularly. In conclusion, the best way to stay fit and healthy is to eat healthy food, see the doctor regularly and have physical exercise in our lives.
Nowadays,
many
people
try to exercise daily, they find it necessary to have
prescripted
diets for health and to
see
a doctor
regularly
. Such
people
usually
go to the gym, visit hospitals taking preventative medicine and have strict diets. They
think
these extra measurements are obligatory.
On the other hand
, a certain part of society believes that the best way to stay fit and
healthy
is to
simply
lead a normal life with regular work, a balanced diet, and leading the
old
habits. In my opinion, both options have their reasons to support their arguments. To
begin
with, I
think
that the
people
who run
regularly
or play sports or
just
eat
healthy
food
are more
healthy and
they
get
sick less
often
. It is
really
important
to each
little
kids these habits
because
if they
just
sit in front of the
tv
and play video games like most of the kids nowadays do there are going to be
big
consequences.
For instance
, most of the children have
bad
habits and
they
eat
junk
food
and this is the reason why 38 million kids under 5 years
old
struggle with obesity. For me, the best way to stay
healthy
is by eating fresh fruits and vegetables and limiting junk
food
.
People
have said,
"
You are what you eat
"
. It is
also
really
important
to have physical exercise. For
some
people
, it can be a pleasure to play sport, for others going to the gym or for
some
just
running in the morning
but
we should have an active life
because
if we do not carry for
ourself
and our health no one will.
On the other hand
, if
people
neglect their health, they may be carrying a
risk
of diseases for a long period
before
being diagnosed
. And
also
the benefit of preventive measures cannot
be achieved
at the correct time. This is the reason why we should go to the doctor
regularly
.
In conclusion
, the best way to stay fit and
healthy
is to
eat
healthy
food
,
see
the doctor
regularly
and have physical exercise in our
lives
.
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IELTS essay In some societies it is increasingly common to try to achieve good health and fitness through physically demanding sports, special diets, or preventative medicine conventional or alternative. Some people, however, believe that the best way to stay fit and healthy is simply to lead a normal life.

Essay
  American English
1 paragraphs
349 words
5.5
Overall Band Score
Coherence and Cohesion: 5.0
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 5.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
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