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In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? RjYP
In the recent years, it can be seen that in many countries the average body mass of people is increasing significantly. The major cause of this problem could be an excess use of technology. Due to this, people are unwilling to perform physical exercises which is ultimately leading to an unfit and an unhealthy body. However, there are certain remedial measures that can be taken into account if someone wants a healthy life. In the ancient life, people did not have much facilities yet they used to be physically fit. But after the invention of certain comfortable technologies, people are totally dependent on them. For instance, online shopping is a major problem. In the early times, family members used to go out for purchasing goods together but now people can shop anything and at anytime by sitting at their homes. This has made people lazy and unfit. Another cause of this acute problem is augment in the level of stress. There is alot of competition in the society and life has become even more challenging. In organisations, employees are envy of their co-workers or collegues which leads to an ugly competition. Due to this, people cannot manage their lives and it forges a barrier between professional life and personal life. These causes leads to mental problems and an unfit body which intimately contributes to an increase in body weight. To maintain a sound body, there can be certain remedial measures that can be taken into consideration. Regular meditation and exercise is the best possible way to lead a healthy life. Meditation and yoga helps in stress management and creates positivity in life. Another solution could be a healthy diet. Eating home cooked food controls the increasing rate of obesity and decreases the ailments. To conclude, I believe that technology and work stress are the two main reasons for the obesity and heavy weight of people. However, there are various solutions which perhaps increase the level of health and fitness.
In the recent years, it can be
seen
that in
many
countries the average
body
mass of
people
is increasing
significantly
. The major cause of this
problem
could be an excess
use
of technology. Due to this,
people
are unwilling to perform physical exercises which is
ultimately
leading to an unfit and an unhealthy
body
.
However
, there are certain remedial measures that can
be taken
into account if someone wants a healthy life.

In the ancient
life
,
people
did not have
much
facilities
yet
they
used
to be
physically
fit.
But
after the invention of certain comfortable technologies,
people
are
totally
dependent on them.
For instance
, online shopping is a major
problem
. In the early times, family members
used
to go out for purchasing
goods
together
but
now
people
can shop anything and at anytime by sitting at their homes. This has made
people
lazy and unfit.

Another cause of this acute
problem
is
augment
in the level of
stress
. There is
alot
of competition in the society and
life
has become even more challenging. In
organisations
, employees are envy of their co-workers or
collegues
which leads to an ugly competition. Due to this,
people
cannot manage their
lives
and it forges a barrier between professional
life
and personal
life
. These causes
leads
to mental
problems
and an unfit
body
which
intimately
contributes to an increase in
body
weight.

To maintain a sound
body
, there can be certain remedial measures that can
be taken
into consideration. Regular meditation and exercise is the best possible way to lead a healthy
life
. Meditation and yoga
helps
in
stress
management and creates positivity in
life
. Another solution could be a healthy diet. Eating home cooked food controls the increasing rate of obesity and decreases the ailments.

To conclude
, I believe that technology and work
stress
are the two main reasons for the obesity and heavy weight of
people
.
However
, there are various solutions which perhaps increase the level of health and fitness.
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IELTS essay In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Essay
  American English
5 paragraphs
329 words
6.0
Overall Band Score
Coherence and Cohesion: 6.0
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Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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