However paradoxical it may seem, but is true that the more life develops the more prone people become to stress. Although triggering factors of ever-increased anxiety are not difficult to determine, addressing them is tricky enough.
Shift in values is one of the most obvious culprits of stress. Today, a staggering number of people place excessive importance on material wealth. Almost every other person chases possessions costing a fortune in order to look affluent and blend with the upper layer of society. This “aim” stresses people out before they achieve the desired outcome. So as to change the situation and abstain people from stress, meritocracy should be promoted over commercialism. Given that the mindset of people alters, there will be less pressure to work all the hours that God sends, so one cause of stress will fade away.
High level of competition is another contributing factor. As life evolves, so do different spheres of life. Not to fall behind, not only do people have to overwork, but also constantly bear in mind the thought that competitors are very close if not ahead. Working in such a way relatively quickly wears people off and leads to stress. Identifying a worthwhile solution is not an easy task though since it is nothing but impossible to curb the development of life. The most obvious solution, thus, is to work in a realm that has no competition, but finding one is not going to be straightforward.
The final cause is the most widespread – social networking websites. At present, virtually everyone attempts to create a so called “ideal surface picture” on social medias such as Instagram and Facebook. When one succeeds in their endeavors and creates such an illusion, others develop an inferiority complex, which conduces to stress. To resolve this, people should stop being naïve and learn to distinguish reality from virtual life.
To conclude, even though stress has become a common issue, it is possible to avoid it should we take the abovementioned measures.
However
paradoxical it may seem,
but
is true that the more
life
develops the more prone
people
become to
stress
. Although triggering factors of ever-increased anxiety are not difficult to determine, addressing them is tricky
enough
.
Shift in values is one of the most obvious culprits of
stress
.
Today
, a staggering number of
people
place excessive importance on material wealth. Almost every other person chases possessions costing a fortune in order to look affluent and blend with the upper layer of society. This “aim”
stresses
people
out
before
they achieve the desired outcome.
So as to
change
the situation and abstain
people
from
stress
, meritocracy should
be promoted
over commercialism.
Given
that the mindset of
people
alters, there will be less pressure to work all the hours that God
sends
,
so
one cause of
stress
will fade away.
High level of competition is another contributing factor. As
life
evolves,
so
do
different
spheres of
life
. Not to fall behind, not
only
do
people
have to
overwork,
but
also
constantly
bear in mind the
thought
that competitors are
very
close if not ahead. Working in such a way
relatively
quickly
wears
people
off and leads to
stress
. Identifying a worthwhile solution is not an easy task though since it is nothing
but
impossible to curb the development of
life
. The most obvious solution,
thus
, is to work in a realm that has no competition,
but
finding one is not going to be straightforward.
The final cause is the most widespread
–
social networking websites. At present,
virtually
everyone attempts to create a
so
called “ideal surface picture” on social medias such as Instagram and Facebook. When one succeeds in their endeavors and creates such an illusion, others develop an inferiority complex, which conduces to
stress
. To resolve this,
people
should
stop
being naïve and learn to distinguish reality from virtual life.
To conclude
,
even though
stress
has become a common issue, it is possible to avoid it should we take the
abovementioned
measures.