Nowadays, it is imperative for students to do regular exercise besides studies in order to create balance in life. I completely favour the phenomenon of introducing extra-curricular activities in a children life keeping their physical and mental growth in mind.
In order to have flourishing academic career mental health plays an important role. Extra-Curricular activities like exercise, music, dance and many more acts as a stress buster for children. In today's time due to busy study schedule kids hardly get time to concentrate on their fitness. Hence, by involving these activities in the education curriculum and making it mandatory to follow, student's physical and mental fitness can be ensured. Another fact is, it helps in raising the IQ level in students, making them mentally fit for various upcoming competitions. To exemplify, for a competition like a spelling bee or science and technology, sharp memory is required and daily workouts and proper diet helps in facing such faceoffs.
Furthermore, technology innovations have badly impacted students lifestyle. In spite of doing physical exercises, kids prefer to play online video games on mobile phones. Their social interaction has minimised to a greater extent. And it has created several health issues among youngsters like obesity, weakened eyesight. In order to bring back the enthusiasm and courage and eradicate the negative impact of technology on children, it is highly recommended for parents and teachers to involve the majority of children in extra activities teaching them to prioritise their health over gadgets.
To reiterate, physical and mental fitness is important for every individual especially youngsters. Our education system needs to come up with strategies to involve students in extracurricular activities and also create awareness among children regarding how important it is for them to have a healthy way of life.
Nowadays, it is imperative for
students
to do regular exercise
besides
studies in order to create balance in life. I completely
favour
the phenomenon of introducing extra-curricular
activities
in a
children
life keeping their
physical
and
mental
growth in mind.
In order to have flourishing academic career
mental
health plays an
important
role. Extra-Curricular
activities
like exercise, music, dance and
many
more acts as a
stress
buster for
children
. In
today
's time due to busy study schedule kids hardly
get
time to concentrate on their fitness.
Hence
, by involving these
activities
in the education curriculum and making it mandatory to follow, student's
physical
and
mental
fitness can
be ensured
. Another fact is, it
helps
in raising the IQ level in
students
, making them mentally fit for various upcoming competitions. To exemplify, for a competition like a spelling bee or science and technology, sharp memory
is required
and daily workouts and proper diet
helps
in facing such
faceoffs
.
Furthermore
, technology innovations have
badly
impacted
students
lifestyle.
In spite of
doing
physical
exercises, kids prefer to play online video games on mobile phones. Their social interaction has
minimised
to a greater extent. And it has created several health issues among youngsters like obesity, weakened eyesight. In order to bring back the enthusiasm and courage and eradicate the
negative
impact of technology on
children
, it is
highly
recommended for parents and teachers to involve the majority of
children
in extra
activities
teaching them to
prioritise
their health over gadgets.
To reiterate,
physical
and
mental
fitness is
important
for every individual
especially
youngsters. Our education system needs to
come
up with strategies to involve
students
in extracurricular
activities
and
also
create awareness among
children
regarding how
important
it is for them to have a healthy way of life.