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a balanced diet is the key to a healthy life. what is your opinion about it?

A balanced diet means a diet that provides all the necessary vitamins and minerals required for a human body to grow properly. According to me, eating balanced meals is important and crucial for a healthy life, but we should also supplement it with other healthy habits. I will discuss this in details in the next paragraph. Eating well balanced diets can take us very close to a healthy life but it will also require some other elements to fully impact our health. Exercising and doing physical activities is of outmost importance to extract full benefits of a balance diet. The vitamins, proteins, fibers etc. provide us with all the required energy, but it wont keep our internal organs, our muscles and our brain in perfect condition without the help of good physical activities. Walking, swimming and running are some good exercises that can aid us to achieve a healthy body and mind. In addition to this, a good daily routine is also necessary to maintain a healthy lifestyle. Good sleep hours, routine intake of meals and proper rest should work in tandem to keep our body in sublime condition. Moreover, a stable and blissful state of mind is another pivotal element in the journey towards a healthy life that often get neglected. A balanced diet is the first step in the long walk to a healthy and happy life. We should follow a well worked out routine together with eating good foods and keep at it till the end. The path to maintain a healthy life is tough and a long one, but with continuous efforts we can achieve it.
A
balanced
diet means a diet that provides all the necessary vitamins and minerals required for a human body to grow
properly
.
According to me
, eating
balanced
meals is
important
and crucial for a
healthy
life
,
but
we should
also
supplement it with other
healthy
habits. I will discuss this in
details
in the
next
paragraph.

Eating well
balanced
diets can take us
very
close to a
healthy
life
but
it will
also
require
some
other elements to
fully
impact our health. Exercising and doing physical activities is of
outmost
importance to extract full benefits of a balance diet. The vitamins, proteins, fibers etc. provide us with all the required energy,
but
it
wont
keep
our internal organs, our muscles and our brain in perfect condition without the
help
of
good
physical activities. Walking, swimming and running are
some
good
exercises that can aid us to achieve a
healthy
body and mind.
In addition
to this, a
good
daily routine is
also
necessary to maintain a
healthy
lifestyle.
Good
sleep hours, routine intake of meals and proper rest should work in tandem to
keep
our body in sublime condition.
Moreover
, a stable and blissful state of mind is another pivotal element in the journey towards a
healthy
life
that
often
get
neglected.

A
balanced
diet is the
first
step in the long walk to a
healthy
and happy
life
. We should follow a well worked out routine together with eating
good
foods and
keep
at it till the
end
. The path to maintain a
healthy
life
is tough and a long one,
but
with continuous efforts we can achieve it.
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IELTS essay a balanced diet is the key to a healthy life. what is your opinion about it?

Essay
  American English
3 paragraphs
270 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.0
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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