The pie charges illustrate the proportion of three different nutrients considered harm for healthy in American meals
The pie charges illustrate the proportion of three different nutrients considered harm for healthy in American meals aJD9V
The pie charges illustrate the proportion of three different nutrients considered harm for healthy in American meals. Overall, while both sodium and saturated fat have a very similar distribution between meals, added sugar proportions vary greatly from the other two nutrients.
Whereas dinner has the most significant amount of both sodium and saturated fat (43% and 37%, respectively), 42% of the added sugar is found in snacks. In contrast, snacks have just 14% of sodium which is also the same percentage of this nutrient in breakfast. In comparison, there is 16% of saturated fat and added sugar in breakfast meals while unhealthy sugar represents 23% of dinner.
The percentage of not healthy nutrients in lunch is not constant, but it does not vary significantly representing 29% of sodium, 26% od saturated fat, and 19% of added sugar. The meal with the less significant percentage of these nutrients is breakfast (14%, 16%, and 16% respectively), and the one with the most is dinner (43%, 37%, and 23% sequentially).
The pie charges illustrate the proportion of three
different
nutrients
considered harm for healthy in American
meals
.
Overall
, while both sodium and
saturated
fat
have a
very
similar distribution between
meals
,
added
sugar
proportions vary
greatly
from the other two nutrients.
Whereas dinner has the most significant amount of both sodium and
saturated
fat
(43% and 37%,
respectively
), 42% of the
added
sugar
is found
in snacks.
In contrast
, snacks have
just
14% of sodium which is
also
the same percentage of this
nutrient
in breakfast.
In comparison
, there is 16% of
saturated
fat
and
added
sugar
in breakfast
meals
while unhealthy
sugar
represents 23% of dinner.
The percentage of not healthy
nutrients
in lunch is not constant,
but
it does not vary
significantly
representing 29% of sodium, 26%
od
saturated
fat
, and 19% of
added
sugar
. The
meal
with the less significant percentage of these
nutrients
is breakfast (14%, 16%, and 16%
respectively
), and the one with the most is dinner (43%, 37%, and 23%
sequentially
).