The pie charts compare the standard proportion of sodium, saturated fat, and added sugar in daily meals which are not good for health if consumed higher. It is measured in percentages.
Overall, it is clear that in dinner there is the highest ratio of sodium and saturated fat while the ratio of added sugar is the highest in snacks although all three nutrients are the lowest in breakfast.
In terms of dinner, sodium and saturated fat have the largest percentage which is 43% and 37% respectively whilst added sugar is only 23%. Regarding snacks, the amount of added sugar contributed the most which are 42%, followed by sodium and saturated fat accounted for only 14% and 21%.
With regard to lunch, sodium and saturated fat, are relatively similar and contained 29% and 26% sequentially; however, added sugar is 19%. Furthermore, saturated fat and added sugar are exactly the same with 16%; hence, sodium is 14%.
The pie charts compare the standard proportion of sodium,
saturated
fat
, and
added
sugar
in daily meals which are not
good
for health if consumed higher. It
is measured
in percentages.
Overall
, it is
clear
that in dinner there is the highest ratio of sodium and
saturated
fat
while the ratio of
added
sugar
is the highest in snacks although all three nutrients are the lowest in breakfast.
In terms of dinner, sodium and
saturated
fat
have the largest percentage which is 43% and 37%
respectively
whilst
added
sugar
is
only
23%. Regarding snacks, the amount of
added
sugar
contributed the most which are 42%, followed by sodium and
saturated
fat
accounted for
only
14% and 21%.
With regard to lunch, sodium and
saturated
fat
, are
relatively
similar and contained 29% and 26%
sequentially
;
however
,
added
sugar
is 19%.
Furthermore
,
saturated
fat
and
added
sugar
are exactly the same with 16%;
hence
, sodium is 14%.