The charts demonstrate the rates in the portions of the day of sodium, saturated fat and added sugar, all of them which can be not good for health if consumed too much in USA.
Overall, sodium and saturated fat are leader in the meal of dinner, while added sugar has the most percentages in snacks category. However, all of three nutrients accounted for the least rates in the breakfast meals.
The sodium and thr saturated fat have the similar rates such as both nutrients are leader in dinner category 43% and 37% respectively. Moreover, both in sodium and saturated fat have the second rates in the lunch 29 and 26 percentages respectively while sodium made up least rates for snacks and breakfast with 14 percent and saturated fat is accounted for 16% in breakfast at the same category.
Added sugar has the most rates in snacks with 42%, while it has the least percentage with 16 in the breakfast category. In addition, same nutrients accounted for slight under a quarter in dinner and 19% in the lunch category.
The charts demonstrate the
rates
in the portions of the day of sodium,
saturated
fat
and
added
sugar, all of them which can be not
good
for health if consumed too much
in USA
.
Overall
, sodium and
saturated
fat
are leader in the meal of dinner, while
added
sugar has the most percentages in snacks
category
.
However
, all of three nutrients accounted for the least
rates
in the
breakfast
meals.
The sodium and
thr
saturated
fat
have the similar
rates
such as both nutrients are leader in dinner
category
43% and 37%
respectively
.
Moreover
, both in sodium and
saturated
fat
have the second
rates
in the lunch 29 and 26 percentages
respectively
while sodium made up least
rates
for snacks and
breakfast
with 14 percent and
saturated
fat
is accounted
for 16% in
breakfast
at the same category.
Added
sugar has the most
rates
in snacks with 42%, while it has the least percentage with 16 in the
breakfast
category
.
In addition
, same nutrients accounted for slight under a quarter in dinner and 19% in the lunch
category
.