The given three pie charts illustrate the consumption of three nutrients such as sodium, saturated fat and added sugar for daily meals by UK adults. Eating a vast amount of these nutrients on an everyday basis will impact health negatively.
To overview, generally, breakfast and lunch can be considered to be having a low amount of these nutrients, which makes it healthy, while dinner and snacks can be interpreted to be adding more portion of such nutrients that affects negatively.
Consumption of these three kinds of food for breakfast depicts the average range which is 13% to 16% in adults while those provide 20% to 28% for lunch which is responsible for having healthier life for adults.
On the other hand, figures show the highest amount as 42% of sodium included in dinner while saturated fats and added sugars are 39% and 17% respectively. Snacks provide 45% of added sugar, which is a high percentage comparing to the other two foods. Snacks dispensed 17% of sodium and 19% of saturated fat which is a similar figure considering breakfast.
The
given
three pie charts illustrate the consumption of three
nutrients
such as sodium, saturated
fat
and
added
sugar for daily meals by UK adults. Eating a vast amount of these
nutrients
on an everyday basis will impact health
negatively
.
To overview,
generally
, breakfast and lunch can
be considered
to be having a low amount of these
nutrients
, which
makes
it healthy, while dinner and snacks can
be interpreted
to be adding more portion of such
nutrients
that affects
negatively
.
Consumption of these three kinds of food for breakfast depicts the average range which is 13% to 16% in adults while those provide 20% to 28% for lunch which is responsible for having healthier life for adults.
On the other hand
, figures
show
the highest amount as 42% of sodium included in dinner while saturated fats and
added
sugars are 39% and 17%
respectively
. Snacks provide 45% of
added
sugar, which is a high percentage comparing to the other two foods. Snacks dispensed 17% of sodium and 19% of saturated
fat
which is a similar figure considering breakfast.