The chart below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much
The pie chart represents the average percentages of sodium, saturated fats, and sugars in common meals consumed in the USA, all of three nutrients may be unhealthy when It’s over-consumed.
There are total of 3 pie charts showing nutrients like sodium, fat, and sugar. All of which show the percentage of it being included in the everyday meal, including breakfast, lunch, dinner, and snack.
The pie chart shows us that during breakfast, the highest percentage of nutrients are both saturated fats and sugar over 15%, while sodium was also included in the meal with 14%. During Lunch, the percentage of sodium has the highest percentage with 29%, saturated fat with 26%, and the lowest is sugar with 19%. Next, according to the dinner portion from the pie chart, Sodium still remained as the most nutrients with 43%, while saturated fat remained as the second highest with 37%, and the lowest is sugar with 23%. Lastly, during snack time, Sugar skyrocketed with 43%, saturated fat with 21%, and the least consumed is sodium with 14%
The
pie
chart
represents the average
percentages
of sodium,
saturated
fats
, and
sugars
in common meals consumed in the USA, all of three
nutrients
may be unhealthy when It’s over-consumed.
There are
total
of 3
pie
charts
showing
nutrients
like sodium,
fat
, and
sugar
. All of which
show
the
percentage
of it
being included
in the everyday meal, including breakfast, lunch, dinner, and snack.
The
pie
chart
shows
us that during breakfast, the highest
percentage
of
nutrients
are both
saturated
fats
and
sugar
over 15%, while sodium was
also
included in the meal with 14%. During Lunch, the
percentage
of sodium has the highest
percentage
with 29%,
saturated
fat
with 26%, and the lowest is
sugar
with 19%.
Next
, according to the dinner portion from the
pie
chart
, Sodium
still
remained as the most
nutrients
with 43%, while
saturated
fat
remained as the second highest with 37%, and the lowest is
sugar
with 23%.
Lastly
, during snack time,
Sugar
skyrocketed with 43%,
saturated
fat
with 21%, and the least consumed is sodium with 14%