The number of people experiencing stress in their daily life has increased drastically, as compared to past years. We will discuss the major causes that are responsible for this predicament and try to look at few plausible solutions in the following essay.
Todays fast paced society can be considered as a major reason for stress in people. People are burdened by their peers with higher expectation in achieving something that might not even satisfy one’s own needs or will. For instance, students these days are provided with lots of resource, be it online or offline academic materials, and are expected to ace in their field of study. Similarly, working professionals are in a rat race to secure their jobs or business in our high demanding world. Academics and Work are the factors that pent up stress in people. Another important reason can be volatile bonds or relations. In some cases where a person must overwork himself to provide for his family, they might start drifting away from their closed ones. This can add up to the already accumulated stress.
However, the best way to counter stress can be speaking about it. People can talk to a friend, family or a loved one who understands them. Physical interactions and activities can also reduce stress levels. Society should prioritize mental health. Apparently, people have a dilemma when asked to contact a counsellor. Counselling and assistance should me made a major part in Academia and Profession. Companies should provide better working conditions and wages to their employees. Also, people should try to spend more time with their families and friends which can help release the pent-up stress. Studies have shown getting a new hobby or working out helps too.
In conclusion, the ever-growing competition in studies and work has people stressed. Investing time in oneself and ones loved ones can be a huge escape from this modern stressful life.
The number of
people
experiencing
stress
in their daily life has increased
drastically
, as compared to past years. We will discuss the major causes that are responsible for this predicament and try to look at few plausible solutions in the following essay.
Todays
fast
paced society can
be considered
as a major reason for
stress
in
people
.
People
are burdened
by their peers with higher expectation in achieving something that might not even satisfy one’s
own
needs or will.
For instance
, students these days
are provided
with lots of resource, be it online or offline academic materials, and are
expected
to ace in their field of study.
Similarly
, working professionals are in a rat race to secure their jobs or business in our high demanding world. Academics and Work are the factors that
pent up
stress
in
people
. Another
important
reason can be volatile bonds or relations. In
some
cases where a person
must
overwork himself to provide for his family, they might
start
drifting away from their closed
ones
. This can
add
up to the already accumulated
stress
.
However
, the best way to counter
stress
can be speaking about it.
People
can talk to a friend, family or a
loved
one who understands them. Physical interactions and activities can
also
reduce
stress
levels. Society should prioritize mental health.
Apparently
,
people
have a dilemma when asked to contact a
counsellor
. Counselling and assistance should me made a major part in Academia and Profession.
Companies
should provide better working conditions and wages to their employees.
Also
,
people
should try to spend more time with their families and friends which can
help
release the pent-up
stress
. Studies have shown getting a new hobby or working out
helps
too.
In conclusion
, the ever-growing competition in studies and work has
people
stressed
. Investing time in oneself and
ones
loved
ones
can be a huge escape from this modern stressful life.