Nowadays, one of the problems of our modern world is displeased for several reasons. Although people have several opportunities on their lives, they are not happy. Moreover people always think negative things in their lives. In this essay, I will focus on why people are unhappy.
Firstly, one of the biggest reasons for feeling unhappy or sorrowful is that we do not count our blessing when we wake up every day. Rather, we focus on the things we lack and believe that our happiness is solely dependent on achieving the next big thing. We have so many examples in life to prove that the happiness from every next physical thing in only short-lived. The moment we get what we are looking for, we again start looking at something bigger than that if you are consistently focussing on lack in your life, it will create a never fulfilling mental loop.
Another common reason is that people get stuck in their comfort zone. Most of us try to always play very safe in our lives and we very smartly keep on hiding this besides the facade of phrasing it practical. We do not pull up our courage to do what we want to do or what we should do to move the needle forward. We keep on hiding our dreams for years only to regret in the later part of our lives. Hence, there is always a deep desire inside the heads of people for doing something they wanted to do. However, they leave it out because they did not think it was practical.
Last but not least, today’s technology and inventions have done negatively to the mankind is that it has almost killed the requirement of moving your body at all especially for the knowledge workers. Hence, if you do not want, it is entirely possible that you are able to do all your work sitting the whole day. Therefore, you do not move your body. You might think of this as a luxury, but this is a real big dent in your health and happiness. Because, when you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins trigger a positive feeling in the body and help you develop a positive and energizing outlook on life.
In summary, people always think about negative situations, and that makes them uneasy. They start to worry about everything, but I wish that humanity could understand how short life is and act accordingly, and then the world and people could become more beautiful.
Nowadays, one of the problems of our modern world
is displeased
for several reasons. Although
people
have several opportunities on their
lives
, they are not happy.
Moreover
people
always
think
negative
things in their
lives
. In this essay, I will focus on why
people
are unhappy.
Firstly
, one of the biggest reasons for feeling unhappy or sorrowful is that we do not count our blessing when we wake up every day.
Rather
, we focus on the things we lack and believe that our happiness is
solely
dependent on achieving the
next
big
thing. We have
so
many
examples in life to prove that the happiness from every
next
physical thing in
only
short-
lived
. The moment we
get
what we are looking for, we again
start
looking at something bigger than that if you are
consistently
focussing on lack in your life, it will create a never fulfilling mental loop.
Another common reason is that
people
get
stuck in their comfort zone. Most of us try to always play
very
safe in our
lives
and we
very
smartly
keep
on hiding this
besides
the facade of phrasing it practical. We do not pull up our courage to do what we want to do or what we should do to
move
the needle forward. We
keep
on hiding our dreams for years
only
to regret in the later part of our
lives
.
Hence
, there is always a deep desire inside the heads of
people
for doing something they wanted to do.
However
, they
leave
it out
because
they did not
think
it was practical.
Last
but
not least,
today
’s technology and inventions have done
negatively
to the mankind is that it has almost killed the requirement of moving your
body
at all
especially
for the knowledge workers.
Hence
, if you do not want, it is
entirely
possible that you are able to do all your work sitting the whole day.
Therefore
, you do not
move
your
body
. You might
think
of this as a luxury,
but
this is a real
big
dent in your health and happiness.
Because
, when you exercise, your
body
releases chemicals called endorphins. These endorphins interact with the receptors in your brain that
reduce
your perception of pain. Endorphins trigger a
positive
feeling in the
body
and
help
you develop a
positive
and energizing outlook on life.
In summary,
people
always
think
about
negative
situations, and that
makes
them uneasy. They
start
to worry about everything,
but
I wish that humanity could understand how short life is and act
accordingly
, and then the world and
people
could become more
beautiful
.