In recent days, metropolitan living standards are unhealthy. Reasons and resolutions for this are discussed in the following paragraphs. To commence with, urban citizens are facing lot of health issues such as obesity, depression and heart-related disorders. This is because of the professional stress on them, in the fast-paced life of crowded cities people hardly gets time for themselves to stay fit. They are mostly indulged in their work by spending long hours in order to be more effluent. Consequently, they suffer loss in their physical fitness and struggles persistently for that. Modernization is the another cause for the deterioration of quality of life for a fact that individuals are getting distracted by adapting various habits that are harmful for them. These habits include lack of fruitful activities like running or jogging, eating junk food on daily basis and intaking of injurious items (cigarettes and alcohol). Present condition can be improved by modifying our living style in a way that it will be advantageous for both career and health. We can do this by simply avoiding imbalanced diet, instead we should have a proper homemade meal and wiping off other detrimental food items. One can have fresh fruits and vegetables, fruit juices because it gives strength to our immunity system. Moreover, ill practices similar with smoking and drinking should be completely eradicated and modern humans should be concerned greatly for their body so that we can feasibly fight against several ailments. In conclusion, health-levels are continually falling down in bigger towns due to the huge number of wrong manners discussed above and can be enhanced by following beneficial regular routine.
In recent days, metropolitan living standards are unhealthy. Reasons and resolutions for this
are discussed
in the following paragraphs. To commence with, urban citizens are facing
lot of
health issues such as obesity, depression and heart-related disorders. This is
because
of the professional
stress
on them, in the
fast
-paced life of crowded cities
people
hardly
gets
time for themselves to stay fit. They are
mostly
indulged in their work by spending long hours in order to be more effluent.
Consequently
, they suffer loss in their physical fitness and struggles
persistently
for that. Modernization is the another cause for the deterioration of quality of life for a fact that individuals are getting distracted by adapting various habits that are harmful for them. These habits include lack of fruitful activities like running or jogging, eating junk food on daily basis and
intaking
of injurious items (cigarettes and alcohol). Present condition can be
improved
by modifying our living style in a way that it will be advantageous for both career and health. We can do this by
simply
avoiding imbalanced diet,
instead
we should have a proper homemade meal and wiping off other detrimental food items. One can have fresh fruits and vegetables, fruit juices
because
it gives strength to our immunity system.
Moreover
, ill practices similar with smoking and drinking should be completely eradicated and modern humans should
be concerned
greatly
for their body
so
that we can
feasibly
fight against several ailments.
In conclusion
, health-levels are
continually
falling down in bigger towns due to the huge number of
wrong
manners discussed above and can
be enhanced
by following beneficial regular routine.
Funny
Love
Wow
Angry
Sad