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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep? 8AMk
Recently, many of the individuals complained that they are not getting sufficient sleep. Lack of sleep can leads to severe physical and mental health issues. However, Sleep quality can be improved by opting proper discipline in life. There are several consequences associated, it deteriorate physical and mental health, with regular shorter sleep cycle. Because when people do not get adequate sleep of 7-8 hours daily, their body stop functioning properly. Many epidemiological data has been concluded that the death rate is weigh higher in people who did not sleep well. Moreover, the good sleep quality ensures the body heals and repairs at faster pace then others who do not sleep well. Hence, the sleep quality is directly related to individuals health. One of the significant solution, to avoid the disrupted or shorter hours sleep, is to have discipline in life. This can be opted by limiting the usage of electronic devices, for instance; mobile or laptops, should be avoided at least 1 hour before going to sleep. By doing different physical activities, the quality of sleep can improved as all these activities demand huge physical work. As a result of this, body will get exhausted and people tend to sleep early and for longer duration also. To conclude, the people should think about the effects on their physical and mental health because of sleep deprived. With proper discipline in life and by doing daily physical activities, it can be improved.
Recently,
This phrase/word is too simple and can be replaced with:
many
of the individuals complained that they are not getting sufficient
You use this word too often, consider replacing it with
sleep
. Lack of
You use this word too often, consider replacing it with
sleep
can
The verb 'can' requires the base form of the verb: "lead"
leads
to severe
You use this word too often, consider replacing it with
physical
and mental health issues.
However
,
You use this word too often, consider replacing it with
Sleep
You use this word too often, consider replacing it with
quality
can be
This phrase/word (depending on the context) can be potentially replaced with :
improved
by opting proper discipline in life.

There are several consequences associated, it
Did you mean "deteriorates"?
deteriorate
You use this word too often, consider replacing it with
physical
and mental health, with regular shorter
You use this word too often, consider replacing it with
sleep
cycle.
This phrase/word is too simple and can be replaced with:
Because
when
You use this word too often, consider replacing it with
people
do not
This phrase/word (depending on the context) can be potentially replaced with :
get
adequate
You use this word too often, consider replacing it with
sleep
of 7-8 hours daily, their body
This phrase/word (depending on the context) can be potentially replaced with :
stop
functioning
properly
.
This phrase/word is too simple and can be replaced with:
Many
epidemiological data has
been concluded
that the death rate is weigh higher in
You use this word too often, consider replacing it with
people
who did not
You use this word too often, consider replacing it with
sleep
well.
Moreover
, the
This phrase/word (depending on the context) can be potentially replaced with :
good
You use this word too often, consider replacing it with
sleep
You use this word too often, consider replacing it with
quality
ensures the body heals and repairs at faster pace then others who do not
You use this word too often, consider replacing it with
sleep
well.
Hence
, the
You use this word too often, consider replacing it with
sleep
You use this word too often, consider replacing it with
quality
is
directly
related to individuals health.

One of the significant solution, to avoid the disrupted or shorter hours
You use this word too often, consider replacing it with
sleep
, is to have discipline in life. This can
be opted
by limiting the usage of electronic devices,
for instance
; mobile or laptops, should
be avoided
at least 1 hour
This phrase/word is too simple and can be replaced with:
before
going to
You use this word too often, consider replacing it with
sleep
. By doing
This phrase/word is too simple and can be replaced with:
different
You use this word too often, consider replacing it with
physical
activities, the
You use this word too often, consider replacing it with
quality
of
You use this word too often, consider replacing it with
sleep
can
This phrase/word (depending on the context) can be potentially replaced with :
improved
as all these activities demand huge
You use this word too often, consider replacing it with
physical
work.
As a result
of this, body will
This phrase/word (depending on the context) can be potentially replaced with :
get
exhausted and
You use this word too often, consider replacing it with
people
tend to
You use this word too often, consider replacing it with
sleep
early and for longer duration
also
.

To conclude
, the
You use this word too often, consider replacing it with
people
should
This phrase/word (depending on the context) can be potentially replaced with :
think
about the effects on their
You use this word too often, consider replacing it with
physical
and mental health
This phrase/word is too simple and can be replaced with:
because
of
You use this word too often, consider replacing it with
sleep
deprived. With proper discipline in life and by doing daily
You use this word too often, consider replacing it with
physical
activities, it can be
This phrase/word (depending on the context) can be potentially replaced with :
improved
.
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IELTS essay Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Essay
  American English
4 paragraphs
240 words
This writing has been penalized,
text can't be
less than 250 words in Task 2
and less than 150 words in Task 1
5.0
Overall Band Score
Coherence and Cohesion: 6.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 6.5
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
Labels Descriptions
  • ?
    Currently is not available
  • Meet the criteria
  • Doesn't meet the criteria
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