These days, fast food is often chosen rather than traditional meals pursuant to the pressure from work, family, time and money. consuming fast food would introduce both merits and demerits, but it is clear that the drawbacks do outweigh the benefits. There are some minor advantages to ready-made meals. One of the greatest advantages of junk food is low cost. junk food is much cheaper than homemade meals and a dine-in restaurant, and it also contains an abundance of calories. another benefit of processed food is its convenience. processed food restaurants appear almost everywhere and it takes only a few minutes waiting. On the other hand, prepared food has two major drawbacks that can make the profits meaningless. Firstly, consuming prepared food can have an adverse impact on the cardiovascular and digestive system. Pre-cooked food will create spikes of sugar intake that can create problems with the insulin response, increasing the risk of diabetes, weight gain, and insulin resistance. another effect of pre-cooked food is the loss of the family tradition of eating together. By way of illustration, many children prefer eating at junk food branches with friends, not with their family, this could also decrease the amount of time the whole family actually gather. In conclusion, despite the advantages that junk food brings, it still does more harm than good. 
These days,  
fast
  food
 is  
often
 chosen  
rather
 than traditional meals pursuant to the pressure from work,  
family
, time and money.  
consuming
  fast
  food
 would introduce both merits and demerits,  
but
 it is  
clear
 that the drawbacks do outweigh the benefits. There are  
some
 minor advantages to ready-made meals. One of the greatest advantages of  
junk
  food
 is low cost.  
junk
  food
 is much cheaper than homemade meals and a dine-in restaurant, and it  
also
 contains an abundance of calories.  
another
 benefit of processed  
food
 is its convenience.  
processed
  food
 restaurants appear almost everywhere and it takes  
only
 a few minutes waiting.  
On the other hand
, prepared  
food
 has two major drawbacks that can  
make
 the profits meaningless.  
Firstly
, consuming prepared  
food
 can have an adverse impact on the cardiovascular and digestive system.  
Pre-cooked
  food
 will create spikes of sugar intake that can create problems with the insulin response, increasing the  
risk
 of diabetes, weight gain, and insulin resistance.  
another
 effect of  
pre-cooked
  food
 is the loss of the  
family
 tradition of eating together. By way of illustration,  
many
 children prefer eating at  
junk
  food
 branches with friends, not with their  
family
, this could  
also
 decrease the amount of time the whole  
family
 actually gather.  
In conclusion
, despite the advantages that  
junk
  food
 brings, it  
still
 does more harm than  
good
.