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Advantages and disadvantages of fast food

Advantages and disadvantages of fast food Xax8
Despite the fact that pandemic made the humanity slow down their lives, over the past years the popularity of fast food has been increasing. Without a doubt, processed food plays an important role in some people‘s nutrition, but its beneficence to everyday life and health is still being questioned. There are a few advantages to fast food. To begin with, fast food is made quickly. For example, if a person has a hectic schedule and does not have time to make food for oneself, eating fast food is a reasonable choice. As a result, one satisfies one‘s physical needs frequently and has more time to do other things. Furthermore, fast food restaurants provide a wide variety of choices. For instance, if one is a vegan, vegetarian or does not tolerate gluten, one is able to find what suits one best. This way a person maintains one‘s health and avoids allergic reactions. On the other hand, there are also disadvantages to eating processed food. For one thing, fast food is extremely calorific. For instance, if a person eats fast food several times a week and does not exercise, one consumes an excessive amount of calories. Consequently, it can lead to the increase of weight or even result in obesity. Another argument against processed food is that it contains an abundance of added sugar and fat. To give an example, burgers and French fries are made with a huge amount of oil, beverages such as Coca-Cola are filled with sugar to cause an addiction. As a result, a surplus of sugar, fat and the lack of vitamins and minerals may result in higher blood sugar and cholesterol levels. All things considered, while fast food offers benefits to everyday life, there are some serious downsides relating to a person‘s health. In my point of view, one should adopt a balanced diet and be moderate when eating processed food as it can have serious effects on one‘s health.
Despite the fact that pandemic made the humanity slow down their
lives
, over the past years the popularity of
fast
food
has been increasing. Without a doubt,
processed
food
plays an
important
role in
some
people
‘s nutrition,
but
its beneficence to everyday life and
health
is
still
being questioned
.

There are a few advantages to
fast
food
. To
begin
with,
fast
food
is made
quickly
.
For example
, if a
person
has a hectic schedule and does not have time to
make
food
for oneself, eating
fast
food
is a reasonable choice. As a
result
, one satisfies one‘s physical needs
frequently
and has more time to do other things.
Furthermore
,
fast
food
restaurants provide a wide variety of choices.
For instance
, if one is a vegan, vegetarian or does not tolerate gluten, one is able to find what suits one best. This way a
person
maintains one‘s
health
and avoids allergic reactions.

On the other hand
, there are
also
disadvantages to eating
processed
food
. For one thing,
fast
food
is
extremely
calorific.
For instance
, if a
person
eats
fast
food
several times a week and does not exercise, one consumes an excessive amount of calories.
Consequently
, it can lead to the increase of weight or even
result
in obesity. Another argument against
processed
food
is that it contains an abundance of
added
sugar
and
fat
. To give an example, burgers and French fries
are made
with a huge amount of oil, beverages such as Coca-Cola
are filled
with
sugar
to cause an addiction. As a
result
, a surplus of
sugar
,
fat
and the lack of vitamins and minerals may
result
in higher blood
sugar
and cholesterol levels.

All things considered, while
fast
food
offers benefits to everyday life, there are
some
serious downsides relating to a
person‘s
health
. In my point of view, one should adopt a balanced diet and be moderate when eating
processed
food
as it can have serious effects on one‘s
health
.
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Change your language and you change your thoughts.
Karl Albrecht

IELTS essay Advantages and disadvantages of fast food

Essay
  American English
4 paragraphs
324 words
6.0
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.5
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 7.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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