These days, many people have an increased rate of overweight due to mulnutrition. In this essay I will argue the main causes of plump including bad diet and lack of exercise. This essay will also suggest to these problems including healthy eating and having active lifestyle. Physical inactivity, not following a diet and the environment in which a person lives are also factors that leads to obesity. In addition, lack of exercise also causes to overweight. The end of not following a diet and lack of exercise can end in bed tragedies. Foreign scientists have proven that fat is a very serious disease and its treatment is a bit difficult. In the coming years, the number of people who do not follow a diet and lack of exercise is very high. There are several solutions which are to follow a healthy eating and having an active lifestyle. If people do not follow a healthy eating and having an active lifestyle, they may become more obese throughout their lives and eventually become unable to move. And again, these problems can lead to more serious illnesses. If not treated in a timely manner which can cause to a heart attract. A resent study by scientists found that 20 % of people followed a healthy eating and having an active lifestyle do not suffer from obesity throughout their lives, but the remaining 80 % of people did not have definite diet and then suffered from obesity for the rest of their lives. Overall, obesity was becoming common. I was discussed two main causes including bad diet and lack of exercise. I was also suggested to these problems including healthy eating and having active lifestyle.
These days,
many
people
have an increased rate of overweight due to
mulnutrition
. In this essay I will argue the main
causes
of plump including
bad
diet and
lack
of
exercise
. This essay will
also
suggest to these problems including
healthy
eating
and
having
active
lifestyle
. Physical inactivity, not following a diet and the environment in which a person
lives
are
also
factors that leads to obesity.
In addition
,
lack
of
exercise
also
causes
to overweight
. The
end
of not following a diet and
lack
of
exercise
can
end
in bed tragedies. Foreign scientists have proven that
fat
is a
very
serious disease and its treatment is a bit difficult. In the coming years, the number of
people
who do not follow a diet and
lack
of
exercise
is
very
high. There are several solutions which are to follow a
healthy
eating
and
having
an
active
lifestyle
. If
people
do not follow a
healthy
eating
and
having
an
active
lifestyle
, they may become more obese throughout their
lives
and
eventually
become unable to
move
. And again, these problems can lead to more serious illnesses.
If
not treated in a timely manner which can
cause
to a heart attract. A resent study by scientists found that 20 % of
people
followed a
healthy
eating
and
having
an
active
lifestyle
do not suffer from obesity throughout their
lives
,
but
the remaining 80 % of
people
did not have
definite
diet and then suffered from obesity for the rest of their
lives
.
Overall
, obesity was becoming common. I
was discussed
two main
causes
including
bad
diet and
lack
of
exercise
. I was
also
suggested to these problems including
healthy
eating
and
having
active
lifestyle
.