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Nowadays days many people complaint that they have difficulties getting enough sleep. What problems can lack of sleep cause? what can be done about lack of sleep?

Nowadays days many people complaint that they have difficulties getting enough sleep. What problems can lack of sleep cause? what can be done about lack of sleep? Joqga
Do you want healthy life? Get a sound sleep. This is the most often heard and neglected life of the entire life span. Many people suffer due to lack of sleep and this essay will first outline the repercussions of lack of sleep and then suggest the potential solutions for the problem. Let us consider the main issues a person faces who is deprived of sleep. First of all, it directly affects health. Human body works best when at rest, meaning, cells in the body fight against diseases when body relaxes. This is because when body is in motion fighter cells get consumed and they will not be activated which is an open invitation to the deadly diseases. Other problems which step out of sleep deprivation is permanent Insomnia, lack of concentration, and decline in productivity. Main reasons responsible for all of these are sedentary lifestyle, eating unprocessed junk food. They not only deteroit the health but also affects the sleep adversely. Now let us look at the possible remedies to this problem. First of all, a person has to determine the severity of the problem. If the problem is concerning it is advisable to see a doctor and get medication. Secondly, there should be a set routine no matter what. Everything should be time from waking up to eating untill sleep. Thirdly, get into a habit of indulging in exercise. According to experts, it is a good habit to sleep and wake up early. According to doctors, a person should stay away from the electronic gadgets at least one hour prior to sleep.
Do you want healthy life?
This phrase/word (depending on the context) can be potentially replaced with :
Get
a sound
You use this word too often, consider replacing it with
sleep
. This is the most
This phrase/word is too simple and can be replaced with:
often
heard and neglected life of the entire life span.
This phrase/word is too simple and can be replaced with:
Many
This phrase/word (depending on the context) can be potentially replaced with :
people
suffer due to lack of
You use this word too often, consider replacing it with
sleep
and this essay will
first
outline the repercussions of lack of
You use this word too often, consider replacing it with
sleep
and then suggest the potential solutions for the problem.

This phrase/word (depending on the context) can be potentially replaced with :
Let
us consider the main issues a person faces who
Did you mean "am", "are", "aren"? Alternatively, check whether the singular of 'faces' should be used.
is
deprived of
You use this word too often, consider replacing it with
sleep
.
This phrase is redundant. Consider using "first".
First of all
, it
directly
affects health. Human
You use this word too often, consider replacing it with
body
works best when at rest, meaning, cells in the
You use this word too often, consider replacing it with
body
fight against diseases when
You use this word too often, consider replacing it with
body
relaxes. This is
This phrase/word is too simple and can be replaced with:
because
when
You use this word too often, consider replacing it with
body
is in motion fighter cells
This phrase/word (depending on the context) can be potentially replaced with :
get
Use a comma before 'and' if it connects two independent clauses (unless they are closely connected and short).
consumed and
they will not
be activated
which is an open invitation to the deadly diseases. Other
You use this word too often, consider replacing it with
problems
which step out of
You use this word too often, consider replacing it with
sleep
deprivation is permanent Insomnia, lack of concentration, and decline in productivity. Main reasons responsible for all of these are sedentary lifestyle, eating unprocessed junk food. They not
This phrase/word (depending on the context) can be potentially replaced with :
only
Possible spelling mistake found.
deteroit
the health
This phrase/word is too simple and can be replaced with:
but
also
affects the
You use this word too often, consider replacing it with
sleep
adversely
.

This phrase/word (depending on the context) can be potentially replaced with :
Now
This phrase/word (depending on the context) can be potentially replaced with :
let
us look at the possible remedies to this
You use this word too often, consider replacing it with
problem
.
This phrase is redundant. Consider using "first".
First of all
, a person
This phrase/word is too simple and can be replaced with:
has to
determine the severity of the
You use this word too often, consider replacing it with
problem
. If the
You use this word too often, consider replacing it with
problem
The verb 'concerning' is a stative verb and sometimes the progressive form is not correct. Try a simple form instead.
is concerning
it is advisable to
This phrase/word (depending on the context) can be potentially replaced with :
see
a doctor and
This phrase/word (depending on the context) can be potentially replaced with :
get
medication.
Secondly
, there should be a set routine no matter what. Everything should be time from waking up to eating
Possible spelling mistake found.
untill
You use this word too often, consider replacing it with
sleep
.
Thirdly
,
This phrase/word (depending on the context) can be potentially replaced with :
get
into a habit of indulging in exercise. According to experts, it is a
This phrase/word (depending on the context) can be potentially replaced with :
good
habit to
You use this word too often, consider replacing it with
sleep
and wake up early. According to doctors, a person should stay away from the electronic gadgets at least one hour prior to
You use this word too often, consider replacing it with
sleep
.
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IELTS essay Nowadays days many people complaint that they have difficulties getting enough sleep. What problems can lack of sleep cause? what can be done about lack of sleep?

Essay
  American English
3 paragraphs
264 words
5.5
Overall Band Score
Coherence and Cohesion: 5.5
  • Structure your answers in logical paragraphs
  • ?
    One main idea per paragraph
  • Include an introduction and conclusion
  • Support main points with an explanation and then an example
  • Use cohesive linking words accurately and appropriately
  • Vary your linking phrases using synonyms
Lexical Resource: 5.0
  • Try to vary your vocabulary using accurate synonyms
  • Use less common question specific words that accurately convey meaning
  • Check your work for spelling and word formation mistakes
Grammatical Range: 6.5
  • Use a variety of complex and simple sentences
  • Check your writing for errors
Task Achievement: 5.0
  • Answer all parts of the question
  • ?
    Present relevant ideas
  • Fully explain these ideas
  • Support ideas with relevant, specific examples
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    Currently is not available
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