Many people have difficulty maintaining a healthy diet. What are the reasons and solutions?

Overall, diet meal has a prolonged significance to lead a healthy life. Despite, having knowledge on nutritious foods, many people barely maintain standard nourishment because of temptation to oily junk foods, economic problems and other issues. My next sentences will explore the reasons of disabilities of following a healthy diet. First and foremost, a closer look at the healthy meals shows that they are almost less delicious than spicy and oilly foods. Therefore, people sometimes can't control their greed of having junk foods. For example, milk holds all the nourishments although children and even adults are less addicted to it, rather they try to find a scope of having the street foods. Moreover, following a diet chart is just like a routine, so very few people can make such habits. Sometimes, overpressure of works deviate them regular meal. Even many people can't afford those foods due to economic issues as they are very expensive. Although the habit of having nutritious foods in a daily routine is very difficult for a group of people, they can easily adapt this as a routine. At first, they have to give up the aspiration of eating the street foods. Sometimes, a deep meditation may work as a remedy. In addition, we can take suggestions from nutricians so that we can get energy and protein from the surrounding foods, for instance, vegetables, fruits, and other foods. In conclusion, the aforesaid discussions represent that some temptations, parsimonious intentions, and lack of knowledge are the main factors of complexity of having a diet meal. However, we can overcome our this habitual issues of we can raise our awarness.